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How Many Calories Are In A Shot Of White Rum? A 1.5-ounce shot of white rum typically contains 96 calories, but if you pour an 80-proof version of that same 1.5-ounce shot, you're looking at 120 calories instead - a 25% increase. If you go for a 1.5-ounce shot of 100-proof rum, that same serving size now contains 150 calories - an even greater jump from the original 96. Calories in Captain Morgan Silver Spiced Rum (35% alc.) | CalorieKing 92 Calories Quantity shot (1.5 fl. oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 92 Calories of Captain Morgan Silver Spiced Rum (35% alc.)? Swimming 8 minutes Jogging 11 minutes Cycling 14 minutes Walking 26 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calories in Captain Morgan Original Spiced Rum (1 oz) and ... - FatSecret There are 60 calories in 1 serving (1 oz) of Captain Morgan Original Spiced Rum (1 oz). Calorie breakdown: 0% fat, 100% ...